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Discover outdoor adventures

Discover ways to make the most of the spring season, from outdoor adventures to new hobbies.

Spring is a time of renewal and growth; there’s no shortage of activities to enjoy this season. Whether you prefer outdoor adventures or indoor hobbies, there’s something for everyone. Here are some tips for spring activities to make the most of this season:

  1. Explore Nature: Spring is the perfect time to get outside and explore nature. Take a hike, bike ride, or enjoy a picnic in a nearby park. Look for local nature trails or gardens to visit, and take in the beauty of blooming flowers and budding trees.
  2. Start a Garden: Gardening is a great way to connect with nature and enjoy the fresh air. Whether you have a large yard or a small balcony, you can start a garden with a few pots or containers. Choose flowers, herbs, or vegetables that thrive in the spring season.
  3. Try a New Hobby: Spring is a great time to pick up a new hobby or learn a new skill. Consider trying something creative like painting, knitting, or pottery. Or, try something active like yoga, rock climbing, or dancing.
  4. Clean and Declutter: Spring cleaning isn’t just for your home – it’s also a great time to clean and declutter your life. Go through your closet, donate clothes you no longer wear, organize your pantry, or clean your car. This can be a refreshing way to start the season.
  5. Host a Gathering: With the warmer weather and longer days, spring is the perfect time to gather with friends and family. Host a backyard barbecue, picnic, or game night. Enjoy the fresh air and good company.
  6. Attend Local Festivals: Many communities host festivals or events during the spring season. Look for events that celebrate local culture, food, or music. Attend a farmer’s market or craft fair to support local artisans and businesses.
  7. Plan a Getaway: Plan a spring getaway if you need a break. Visit a nearby beach, take a road trip, or go camping. Enjoy the beauty of the season in a new and exciting location.

Spring is a beautiful time to try new activities, explore nature, and enjoy time with loved ones. With these tips, you can make the most of this season and create lasting memories. Embrace the beauty of spring and all it has to offer.

Mother’s Day

Celebrate mothers this month of May!

May is a month that holds a special place in the hearts of many as it is the month dedicated to celebrating one of the most influential people in our lives – our mothers. As we approach Mother’s Day, it’s time to reflect on the immense love and sacrifices our mothers have made for us throughout our lives. Mothers are the epitome of selflessness, compassion, and unconditional love. From the moment we are born, our mothers become our protectors, caregivers, and best friends. They devote their lives to raising, providing, and nurturing us without expecting anything in return. They make countless sacrifices, often putting our needs and wants above theirs.

Mothers are a source of comfort, strength, and guidance. They are always there to lend an ear, offer a hug, and provide wise counsel. They instill values, teach us right from wrong, and help shape us into the person we become. Their unwavering support and belief in us, even during our darkest moments, give us the courage to face life’s challenges head-on. Mother’s Day is a day to celebrate all the love and sacrifices that our mothers have made for us. It’s a day to shower them with affection, gratitude, and appreciation. We may not be able to repay them for all that they have done, but we can certainly express our love and appreciation.

One of the best ways to celebrate Mother’s Day is to spend quality time with our mothers. Take them out for a special meal, go on a trip together, or spend the day doing something they love. We can also give them thoughtful gifts that show our appreciation for all they have done. It can be something as simple as a handmade card, a bouquet of flowers, or something more elaborate like a piece of jewelry or a spa day. Another way to honor our mothers is to give back to the community in their name. Many organizations offer opportunities to donate or volunteer to support mothers in need. By doing so, we can honor our mothers while also making a positive impact on the lives of others.

May is a month to celebrate mothers and all they do for us. As we approach Mother’s Day, let’s take a moment to reflect on the love and sacrifices that our mothers have made for us. Let’s show them our appreciation and gratitude in every way possible, not just on Mother’s Day but every day of our lives.

Urban MD returns to Impact TV

Get ready for a dose of health and wellness with the return of Urban MD to Impact TV!

See Schedule

NAMEDAYSTIME
Urban MDMondays6PM ET
Wednesdays6PM ET
Fridays6PM ET

This season, coinciding perfectly with Impact’s resolve to promote health and wellness, Urban MD becomes an even more crucial platform, highlighting the critical health and wealth issues Black communities face.

Hosted by the dynamic duo of Dr. Lauren Powell and Dr. April Spencer, Urban MD isn’t your average medical show. It’s a 360° health and wellness entertainment platform with a multicultural lens.

What can you expect from Urban MD?

  • In-depth exploration of healthy lifestyles: Learn practical tips for developing healthy habits that fit your life.
  • Trending procedures demystified: Stay informed about the latest medical advancements and procedures, empowering you to make informed decisions.
  • Physical fitness made fun: Discover new ways to get active and keep your body moving.
  • Mind and body rejuvenation: Explore holistic wellness approaches that address physical and mental health.
  • Mental health matters: Open conversations about mental health within Black communities, tackling stigma and promoting well-being.
  • Cutting-edge technology and innovation: Stay up-to-date on the latest health tech and how it can benefit you.

Urban MD is more than just a TV show; it’s a movement.

Here’s what makes Urban MD unique:

  • The First & Only: Urban MD is the first and only platform designed specifically to address health concerns and promote healthy living within multicultural communities.
  • Unpacking Complexities: Urban MD goes beyond surface-level discussions, unpacking Black communities’ unique medical issues and challenges.
  • Multicultural Focus: By presenting information through a multicultural lens, Urban MD ensures everyone feels seen and empowered to take charge of their health.

Looking for more Urban MD?

The show doesn’t end on Impact TV! Follow Urban MD across all digital and social platforms @urbanmdtv to stay connected, access exclusive content, and join the conversation about health and wellness in your community.

Don’t miss Urban MD’s return to Impact TV during Impact Health Month! Tune in and take control of your health journey.

Do these activities with her!

Spend Quality Time with the Most Important Woman in Your Life on this Special Day

Mother’s Day is an opportunity to honor and celebrate the amazing mothers in our lives. It’s a day to show appreciation for their selflessness, love, and unwavering support. And what better way to celebrate Mother’s Day than spending quality time with the most important woman in our lives? Here are some activities people can do with their mothers on this special day.

  1. Go for a nature walk: Take a stroll through a park or nature reserve and soak up the beautiful surroundings. This is an excellent way to get some fresh air and exercise while enjoying each other’s company.
  2. Have a picnic: Pack a basket of your mother’s favorite snacks and head to a nearby park or beach for a picnic. Spend the afternoon relaxing and catching up over some delicious food.
  3. Attend a cooking class: If your mother is a foodie, consider attending a cooking class together. This is a great way to learn new recipes and techniques while bonding over a shared love of food.
  4. Enjoy a spa day: Treat your mother to a day of pampering and relaxation. Book a massage, facial, or mani-pedi, and spend the day rejuvenating your mind and body.
  5. Have a movie marathon: Snuggle up on the couch and binge-watch your favorite movies or TV shows. Don’t forget to stock up on some delicious snacks to make the experience even more enjoyable.
  6. Take a trip down memory lane: Spend some time looking through old photo albums and reminiscing about favorite memories from the past. This is a great way to reconnect and appreciate your journey together.
  7. Go on a shopping spree: Spoil your mother with a shopping spree at her favorite stores. This is a great way to bond over a shared love of fashion and style.
  8. Take a dance class: If your mother loves to dance, consider taking a dance class together. This is a fun and unique way to spend time together and learn some new moves.
  9. Volunteer together: Give back to the community by volunteering at a local charity or nonprofit. This is a great way to positively impact the world while strengthening your bond with your mother.
  10. Host a family game night: Bring the whole family together for a night of board games, card games, or charades. This is a great way to create new memories and have fun as a family.

Mother’s Day is a special day to celebrate the amazing mothers in our lives. These activities provide a great opportunity to bond, create new memories, and show your mother just how much you appreciate her. No matter which activity you choose, make sure to cherish the time spent with your mother and create memories that will last a lifetime.

Discover outdoor adventures

Discover ways to make the most of the spring season, from outdoor adventures to new hobbies.

Spring is a time of renewal and growth; there’s no shortage of activities to enjoy this season. Whether you prefer outdoor adventures or indoor hobbies, there’s something for everyone. Here are some tips for spring activities to make the most of this season:

  1. Explore Nature: Spring is the perfect time to get outside and explore nature. Take a hike, bike ride, or enjoy a picnic in a nearby park. Look for local nature trails or gardens to visit, and take in the beauty of blooming flowers and budding trees.
  2. Start a Garden: Gardening is a great way to connect with nature and enjoy the fresh air. Whether you have a large yard or a small balcony, you can start a garden with a few pots or containers. Choose flowers, herbs, or vegetables that thrive in the spring season.
  3. Try a New Hobby: Spring is a great time to pick up a new hobby or learn a new skill. Consider trying something creative like painting, knitting, or pottery. Or, try something active like yoga, rock climbing, or dancing.
  4. Clean and Declutter: Spring cleaning isn’t just for your home – it’s also a great time to clean and declutter your life. Go through your closet, donate clothes you no longer wear, organize your pantry, or clean your car. This can be a refreshing way to start the season.
  5. Host a Gathering: With the warmer weather and longer days, spring is the perfect time to gather with friends and family. Host a backyard barbecue, picnic, or game night. Enjoy the fresh air and good company.
  6. Attend Local Festivals: Many communities host festivals or events during the spring season. Look for events that celebrate local culture, food, or music. Attend a farmer’s market or craft fair to support local artisans and businesses.
  7. Plan a Getaway: Plan a spring getaway if you need a break. Visit a nearby beach, take a road trip, or go camping. Enjoy the beauty of the season in a new and exciting location.

Spring is a beautiful time to try new activities, explore nature, and enjoy time with loved ones. With these tips, you can make the most of this season and create lasting memories. Embrace the beauty of spring and all it has to offer.

Mother’s Day

Celebrate mothers this month of May!

May is a month that holds a special place in the hearts of many as it is the month dedicated to celebrating one of the most influential people in our lives – our mothers. As we approach Mother’s Day, it’s time to reflect on the immense love and sacrifices our mothers have made for us throughout our lives. Mothers are the epitome of selflessness, compassion, and unconditional love. From the moment we are born, our mothers become our protectors, caregivers, and best friends. They devote their lives to raising, providing, and nurturing us without expecting anything in return. They make countless sacrifices, often putting our needs and wants above theirs.

Mothers are a source of comfort, strength, and guidance. They are always there to lend an ear, offer a hug, and provide wise counsel. They instill values, teach us right from wrong, and help shape us into the person we become. Their unwavering support and belief in us, even during our darkest moments, give us the courage to face life’s challenges head-on. Mother’s Day is a day to celebrate all the love and sacrifices that our mothers have made for us. It’s a day to shower them with affection, gratitude, and appreciation. We may not be able to repay them for all that they have done, but we can certainly express our love and appreciation.

One of the best ways to celebrate Mother’s Day is to spend quality time with our mothers. Take them out for a special meal, go on a trip together, or spend the day doing something they love. We can also give them thoughtful gifts that show our appreciation for all they have done. It can be something as simple as a handmade card, a bouquet of flowers, or something more elaborate like a piece of jewelry or a spa day. Another way to honor our mothers is to give back to the community in their name. Many organizations offer opportunities to donate or volunteer to support mothers in need. By doing so, we can honor our mothers while also making a positive impact on the lives of others.

May is a month to celebrate mothers and all they do for us. As we approach Mother’s Day, let’s take a moment to reflect on the love and sacrifices that our mothers have made for us. Let’s show them our appreciation and gratitude in every way possible, not just on Mother’s Day but every day of our lives.

Urban MD returns to Impact TV

Get ready for a dose of health and wellness with the return of Urban MD to Impact TV!

See Schedule

NAMEDAYSTIME
Urban MDMondays6PM ET
Wednesdays6PM ET
Fridays6PM ET

This season, coinciding perfectly with Impact’s resolve to promote health and wellness, Urban MD becomes an even more crucial platform, highlighting the critical health and wealth issues Black communities face.

Hosted by the dynamic duo of Dr. Lauren Powell and Dr. April Spencer, Urban MD isn’t your average medical show. It’s a 360° health and wellness entertainment platform with a multicultural lens.

What can you expect from Urban MD?

  • In-depth exploration of healthy lifestyles: Learn practical tips for developing healthy habits that fit your life.
  • Trending procedures demystified: Stay informed about the latest medical advancements and procedures, empowering you to make informed decisions.
  • Physical fitness made fun: Discover new ways to get active and keep your body moving.
  • Mind and body rejuvenation: Explore holistic wellness approaches that address physical and mental health.
  • Mental health matters: Open conversations about mental health within Black communities, tackling stigma and promoting well-being.
  • Cutting-edge technology and innovation: Stay up-to-date on the latest health tech and how it can benefit you.

Urban MD is more than just a TV show; it’s a movement.

Here’s what makes Urban MD unique:

  • The First & Only: Urban MD is the first and only platform designed specifically to address health concerns and promote healthy living within multicultural communities.
  • Unpacking Complexities: Urban MD goes beyond surface-level discussions, unpacking Black communities’ unique medical issues and challenges.
  • Multicultural Focus: By presenting information through a multicultural lens, Urban MD ensures everyone feels seen and empowered to take charge of their health.

Looking for more Urban MD?

The show doesn’t end on Impact TV! Follow Urban MD across all digital and social platforms @urbanmdtv to stay connected, access exclusive content, and join the conversation about health and wellness in your community.

Don’t miss Urban MD’s return to Impact TV during Impact Health Month! Tune in and take control of your health journey.

Do these activities with her!

Spend Quality Time with the Most Important Woman in Your Life on this Special Day

Mother’s Day is an opportunity to honor and celebrate the amazing mothers in our lives. It’s a day to show appreciation for their selflessness, love, and unwavering support. And what better way to celebrate Mother’s Day than spending quality time with the most important woman in our lives? Here are some activities people can do with their mothers on this special day.

  1. Go for a nature walk: Take a stroll through a park or nature reserve and soak up the beautiful surroundings. This is an excellent way to get some fresh air and exercise while enjoying each other’s company.
  2. Have a picnic: Pack a basket of your mother’s favorite snacks and head to a nearby park or beach for a picnic. Spend the afternoon relaxing and catching up over some delicious food.
  3. Attend a cooking class: If your mother is a foodie, consider attending a cooking class together. This is a great way to learn new recipes and techniques while bonding over a shared love of food.
  4. Enjoy a spa day: Treat your mother to a day of pampering and relaxation. Book a massage, facial, or mani-pedi, and spend the day rejuvenating your mind and body.
  5. Have a movie marathon: Snuggle up on the couch and binge-watch your favorite movies or TV shows. Don’t forget to stock up on some delicious snacks to make the experience even more enjoyable.
  6. Take a trip down memory lane: Spend some time looking through old photo albums and reminiscing about favorite memories from the past. This is a great way to reconnect and appreciate your journey together.
  7. Go on a shopping spree: Spoil your mother with a shopping spree at her favorite stores. This is a great way to bond over a shared love of fashion and style.
  8. Take a dance class: If your mother loves to dance, consider taking a dance class together. This is a fun and unique way to spend time together and learn some new moves.
  9. Volunteer together: Give back to the community by volunteering at a local charity or nonprofit. This is a great way to positively impact the world while strengthening your bond with your mother.
  10. Host a family game night: Bring the whole family together for a night of board games, card games, or charades. This is a great way to create new memories and have fun as a family.

Mother’s Day is a special day to celebrate the amazing mothers in our lives. These activities provide a great opportunity to bond, create new memories, and show your mother just how much you appreciate her. No matter which activity you choose, make sure to cherish the time spent with your mother and create memories that will last a lifetime.

Discover outdoor adventures

Discover ways to make the most of the spring season, from outdoor adventures to new hobbies.

Spring is a time of renewal and growth; there’s no shortage of activities to enjoy this season. Whether you prefer outdoor adventures or indoor hobbies, there’s something for everyone. Here are some tips for spring activities to make the most of this season:

  1. Explore Nature: Spring is the perfect time to get outside and explore nature. Take a hike, bike ride, or enjoy a picnic in a nearby park. Look for local nature trails or gardens to visit, and take in the beauty of blooming flowers and budding trees.
  2. Start a Garden: Gardening is a great way to connect with nature and enjoy the fresh air. Whether you have a large yard or a small balcony, you can start a garden with a few pots or containers. Choose flowers, herbs, or vegetables that thrive in the spring season.
  3. Try a New Hobby: Spring is a great time to pick up a new hobby or learn a new skill. Consider trying something creative like painting, knitting, or pottery. Or, try something active like yoga, rock climbing, or dancing.
  4. Clean and Declutter: Spring cleaning isn’t just for your home – it’s also a great time to clean and declutter your life. Go through your closet, donate clothes you no longer wear, organize your pantry, or clean your car. This can be a refreshing way to start the season.
  5. Host a Gathering: With the warmer weather and longer days, spring is the perfect time to gather with friends and family. Host a backyard barbecue, picnic, or game night. Enjoy the fresh air and good company.
  6. Attend Local Festivals: Many communities host festivals or events during the spring season. Look for events that celebrate local culture, food, or music. Attend a farmer’s market or craft fair to support local artisans and businesses.
  7. Plan a Getaway: Plan a spring getaway if you need a break. Visit a nearby beach, take a road trip, or go camping. Enjoy the beauty of the season in a new and exciting location.

Spring is a beautiful time to try new activities, explore nature, and enjoy time with loved ones. With these tips, you can make the most of this season and create lasting memories. Embrace the beauty of spring and all it has to offer.

Mother’s Day

Celebrate mothers this month of May!

May is a month that holds a special place in the hearts of many as it is the month dedicated to celebrating one of the most influential people in our lives – our mothers. As we approach Mother’s Day, it’s time to reflect on the immense love and sacrifices our mothers have made for us throughout our lives. Mothers are the epitome of selflessness, compassion, and unconditional love. From the moment we are born, our mothers become our protectors, caregivers, and best friends. They devote their lives to raising, providing, and nurturing us without expecting anything in return. They make countless sacrifices, often putting our needs and wants above theirs.

Mothers are a source of comfort, strength, and guidance. They are always there to lend an ear, offer a hug, and provide wise counsel. They instill values, teach us right from wrong, and help shape us into the person we become. Their unwavering support and belief in us, even during our darkest moments, give us the courage to face life’s challenges head-on. Mother’s Day is a day to celebrate all the love and sacrifices that our mothers have made for us. It’s a day to shower them with affection, gratitude, and appreciation. We may not be able to repay them for all that they have done, but we can certainly express our love and appreciation.

One of the best ways to celebrate Mother’s Day is to spend quality time with our mothers. Take them out for a special meal, go on a trip together, or spend the day doing something they love. We can also give them thoughtful gifts that show our appreciation for all they have done. It can be something as simple as a handmade card, a bouquet of flowers, or something more elaborate like a piece of jewelry or a spa day. Another way to honor our mothers is to give back to the community in their name. Many organizations offer opportunities to donate or volunteer to support mothers in need. By doing so, we can honor our mothers while also making a positive impact on the lives of others.

May is a month to celebrate mothers and all they do for us. As we approach Mother’s Day, let’s take a moment to reflect on the love and sacrifices that our mothers have made for us. Let’s show them our appreciation and gratitude in every way possible, not just on Mother’s Day but every day of our lives.

Urban MD returns to Impact TV

Get ready for a dose of health and wellness with the return of Urban MD to Impact TV!

See Schedule

NAMEDAYSTIME
Urban MDMondays6PM ET
Wednesdays6PM ET
Fridays6PM ET

This season, coinciding perfectly with Impact’s resolve to promote health and wellness, Urban MD becomes an even more crucial platform, highlighting the critical health and wealth issues Black communities face.

Hosted by the dynamic duo of Dr. Lauren Powell and Dr. April Spencer, Urban MD isn’t your average medical show. It’s a 360° health and wellness entertainment platform with a multicultural lens.

What can you expect from Urban MD?

  • In-depth exploration of healthy lifestyles: Learn practical tips for developing healthy habits that fit your life.
  • Trending procedures demystified: Stay informed about the latest medical advancements and procedures, empowering you to make informed decisions.
  • Physical fitness made fun: Discover new ways to get active and keep your body moving.
  • Mind and body rejuvenation: Explore holistic wellness approaches that address physical and mental health.
  • Mental health matters: Open conversations about mental health within Black communities, tackling stigma and promoting well-being.
  • Cutting-edge technology and innovation: Stay up-to-date on the latest health tech and how it can benefit you.

Urban MD is more than just a TV show; it’s a movement.

Here’s what makes Urban MD unique:

  • The First & Only: Urban MD is the first and only platform designed specifically to address health concerns and promote healthy living within multicultural communities.
  • Unpacking Complexities: Urban MD goes beyond surface-level discussions, unpacking Black communities’ unique medical issues and challenges.
  • Multicultural Focus: By presenting information through a multicultural lens, Urban MD ensures everyone feels seen and empowered to take charge of their health.

Looking for more Urban MD?

The show doesn’t end on Impact TV! Follow Urban MD across all digital and social platforms @urbanmdtv to stay connected, access exclusive content, and join the conversation about health and wellness in your community.

Don’t miss Urban MD’s return to Impact TV during Impact Health Month! Tune in and take control of your health journey.

Do these activities with her!

Spend Quality Time with the Most Important Woman in Your Life on this Special Day

Mother’s Day is an opportunity to honor and celebrate the amazing mothers in our lives. It’s a day to show appreciation for their selflessness, love, and unwavering support. And what better way to celebrate Mother’s Day than spending quality time with the most important woman in our lives? Here are some activities people can do with their mothers on this special day.

  1. Go for a nature walk: Take a stroll through a park or nature reserve and soak up the beautiful surroundings. This is an excellent way to get some fresh air and exercise while enjoying each other’s company.
  2. Have a picnic: Pack a basket of your mother’s favorite snacks and head to a nearby park or beach for a picnic. Spend the afternoon relaxing and catching up over some delicious food.
  3. Attend a cooking class: If your mother is a foodie, consider attending a cooking class together. This is a great way to learn new recipes and techniques while bonding over a shared love of food.
  4. Enjoy a spa day: Treat your mother to a day of pampering and relaxation. Book a massage, facial, or mani-pedi, and spend the day rejuvenating your mind and body.
  5. Have a movie marathon: Snuggle up on the couch and binge-watch your favorite movies or TV shows. Don’t forget to stock up on some delicious snacks to make the experience even more enjoyable.
  6. Take a trip down memory lane: Spend some time looking through old photo albums and reminiscing about favorite memories from the past. This is a great way to reconnect and appreciate your journey together.
  7. Go on a shopping spree: Spoil your mother with a shopping spree at her favorite stores. This is a great way to bond over a shared love of fashion and style.
  8. Take a dance class: If your mother loves to dance, consider taking a dance class together. This is a fun and unique way to spend time together and learn some new moves.
  9. Volunteer together: Give back to the community by volunteering at a local charity or nonprofit. This is a great way to positively impact the world while strengthening your bond with your mother.
  10. Host a family game night: Bring the whole family together for a night of board games, card games, or charades. This is a great way to create new memories and have fun as a family.

Mother’s Day is a special day to celebrate the amazing mothers in our lives. These activities provide a great opportunity to bond, create new memories, and show your mother just how much you appreciate her. No matter which activity you choose, make sure to cherish the time spent with your mother and create memories that will last a lifetime.

Discover outdoor adventures

Discover ways to make the most of the spring season, from outdoor adventures to new hobbies.

Spring is a time of renewal and growth; there’s no shortage of activities to enjoy this season. Whether you prefer outdoor adventures or indoor hobbies, there’s something for everyone. Here are some tips for spring activities to make the most of this season:

  1. Explore Nature: Spring is the perfect time to get outside and explore nature. Take a hike, bike ride, or enjoy a picnic in a nearby park. Look for local nature trails or gardens to visit, and take in the beauty of blooming flowers and budding trees.
  2. Start a Garden: Gardening is a great way to connect with nature and enjoy the fresh air. Whether you have a large yard or a small balcony, you can start a garden with a few pots or containers. Choose flowers, herbs, or vegetables that thrive in the spring season.
  3. Try a New Hobby: Spring is a great time to pick up a new hobby or learn a new skill. Consider trying something creative like painting, knitting, or pottery. Or, try something active like yoga, rock climbing, or dancing.
  4. Clean and Declutter: Spring cleaning isn’t just for your home – it’s also a great time to clean and declutter your life. Go through your closet, donate clothes you no longer wear, organize your pantry, or clean your car. This can be a refreshing way to start the season.
  5. Host a Gathering: With the warmer weather and longer days, spring is the perfect time to gather with friends and family. Host a backyard barbecue, picnic, or game night. Enjoy the fresh air and good company.
  6. Attend Local Festivals: Many communities host festivals or events during the spring season. Look for events that celebrate local culture, food, or music. Attend a farmer’s market or craft fair to support local artisans and businesses.
  7. Plan a Getaway: Plan a spring getaway if you need a break. Visit a nearby beach, take a road trip, or go camping. Enjoy the beauty of the season in a new and exciting location.

Spring is a beautiful time to try new activities, explore nature, and enjoy time with loved ones. With these tips, you can make the most of this season and create lasting memories. Embrace the beauty of spring and all it has to offer.

Mother’s Day

Celebrate mothers this month of May!

May is a month that holds a special place in the hearts of many as it is the month dedicated to celebrating one of the most influential people in our lives – our mothers. As we approach Mother’s Day, it’s time to reflect on the immense love and sacrifices our mothers have made for us throughout our lives. Mothers are the epitome of selflessness, compassion, and unconditional love. From the moment we are born, our mothers become our protectors, caregivers, and best friends. They devote their lives to raising, providing, and nurturing us without expecting anything in return. They make countless sacrifices, often putting our needs and wants above theirs.

Mothers are a source of comfort, strength, and guidance. They are always there to lend an ear, offer a hug, and provide wise counsel. They instill values, teach us right from wrong, and help shape us into the person we become. Their unwavering support and belief in us, even during our darkest moments, give us the courage to face life’s challenges head-on. Mother’s Day is a day to celebrate all the love and sacrifices that our mothers have made for us. It’s a day to shower them with affection, gratitude, and appreciation. We may not be able to repay them for all that they have done, but we can certainly express our love and appreciation.

One of the best ways to celebrate Mother’s Day is to spend quality time with our mothers. Take them out for a special meal, go on a trip together, or spend the day doing something they love. We can also give them thoughtful gifts that show our appreciation for all they have done. It can be something as simple as a handmade card, a bouquet of flowers, or something more elaborate like a piece of jewelry or a spa day. Another way to honor our mothers is to give back to the community in their name. Many organizations offer opportunities to donate or volunteer to support mothers in need. By doing so, we can honor our mothers while also making a positive impact on the lives of others.

May is a month to celebrate mothers and all they do for us. As we approach Mother’s Day, let’s take a moment to reflect on the love and sacrifices that our mothers have made for us. Let’s show them our appreciation and gratitude in every way possible, not just on Mother’s Day but every day of our lives.

Urban MD returns to Impact TV

Get ready for a dose of health and wellness with the return of Urban MD to Impact TV!

See Schedule

NAMEDAYSTIME
Urban MDMondays6PM ET
Wednesdays6PM ET
Fridays6PM ET

This season, coinciding perfectly with Impact’s resolve to promote health and wellness, Urban MD becomes an even more crucial platform, highlighting the critical health and wealth issues Black communities face.

Hosted by the dynamic duo of Dr. Lauren Powell and Dr. April Spencer, Urban MD isn’t your average medical show. It’s a 360° health and wellness entertainment platform with a multicultural lens.

What can you expect from Urban MD?

  • In-depth exploration of healthy lifestyles: Learn practical tips for developing healthy habits that fit your life.
  • Trending procedures demystified: Stay informed about the latest medical advancements and procedures, empowering you to make informed decisions.
  • Physical fitness made fun: Discover new ways to get active and keep your body moving.
  • Mind and body rejuvenation: Explore holistic wellness approaches that address physical and mental health.
  • Mental health matters: Open conversations about mental health within Black communities, tackling stigma and promoting well-being.
  • Cutting-edge technology and innovation: Stay up-to-date on the latest health tech and how it can benefit you.

Urban MD is more than just a TV show; it’s a movement.

Here’s what makes Urban MD unique:

  • The First & Only: Urban MD is the first and only platform designed specifically to address health concerns and promote healthy living within multicultural communities.
  • Unpacking Complexities: Urban MD goes beyond surface-level discussions, unpacking Black communities’ unique medical issues and challenges.
  • Multicultural Focus: By presenting information through a multicultural lens, Urban MD ensures everyone feels seen and empowered to take charge of their health.

Looking for more Urban MD?

The show doesn’t end on Impact TV! Follow Urban MD across all digital and social platforms @urbanmdtv to stay connected, access exclusive content, and join the conversation about health and wellness in your community.

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Do these activities with her!

Spend Quality Time with the Most Important Woman in Your Life on this Special Day

Mother’s Day is an opportunity to honor and celebrate the amazing mothers in our lives. It’s a day to show appreciation for their selflessness, love, and unwavering support. And what better way to celebrate Mother’s Day than spending quality time with the most important woman in our lives? Here are some activities people can do with their mothers on this special day.

  1. Go for a nature walk: Take a stroll through a park or nature reserve and soak up the beautiful surroundings. This is an excellent way to get some fresh air and exercise while enjoying each other’s company.
  2. Have a picnic: Pack a basket of your mother’s favorite snacks and head to a nearby park or beach for a picnic. Spend the afternoon relaxing and catching up over some delicious food.
  3. Attend a cooking class: If your mother is a foodie, consider attending a cooking class together. This is a great way to learn new recipes and techniques while bonding over a shared love of food.
  4. Enjoy a spa day: Treat your mother to a day of pampering and relaxation. Book a massage, facial, or mani-pedi, and spend the day rejuvenating your mind and body.
  5. Have a movie marathon: Snuggle up on the couch and binge-watch your favorite movies or TV shows. Don’t forget to stock up on some delicious snacks to make the experience even more enjoyable.
  6. Take a trip down memory lane: Spend some time looking through old photo albums and reminiscing about favorite memories from the past. This is a great way to reconnect and appreciate your journey together.
  7. Go on a shopping spree: Spoil your mother with a shopping spree at her favorite stores. This is a great way to bond over a shared love of fashion and style.
  8. Take a dance class: If your mother loves to dance, consider taking a dance class together. This is a fun and unique way to spend time together and learn some new moves.
  9. Volunteer together: Give back to the community by volunteering at a local charity or nonprofit. This is a great way to positively impact the world while strengthening your bond with your mother.
  10. Host a family game night: Bring the whole family together for a night of board games, card games, or charades. This is a great way to create new memories and have fun as a family.

Mother’s Day is a special day to celebrate the amazing mothers in our lives. These activities provide a great opportunity to bond, create new memories, and show your mother just how much you appreciate her. No matter which activity you choose, make sure to cherish the time spent with your mother and create memories that will last a lifetime.