Stories

Reveling in the Splendors of Summer

As the warmth of the summer sun envelopes us, July beckons us to step outside and embrace the magnificent wonders of the great outdoors. It is a month that invites us to reconnect with nature, revel in its bountiful offerings, and create cherished memories under open skies. From captivating landscapes to invigorating activities, July presents us with an opportune time to indulge in the sheer beauty and tranquility that nature provides. So, let us embark on a journey of exploration and immerse ourselves in the delights that await us in the great outdoors this June.

Immerse in Nature’s Splendor:

July gifts us with a splendid canvas painted in vibrant hues. Blossoming flowers, lush greenery, and sun-kissed landscapes offer a breathtaking sight. Venture into nearby parks, botanical gardens, or nature reserves to witness nature’s magnificence firsthand. Breathe in the fragrant air, listen to the harmonious melodies of chirping birds, and allow yourself to be enchanted by the serene beauty that surrounds you.

Adventure Awaits:

For adventurous souls, July brings a plethora of exhilarating outdoor activities. Explore scenic hiking trails, conquer majestic mountains, or paddle through sparkling lakes and rivers. Whether you are an experienced adventurer or a novice seeking new thrills, the great outdoors has something to offer everyone. So, put on your hiking boots, grab your kayak, or hop on your bicycle and embark on an unforgettable journey of discovery and excitement.

Picnics and Alfresco Dining:

July’s pleasant weather creates the perfect setting for delightful picnics and alfresco dining experiences. Pack a delicious basket of seasonal fruits, sandwiches, and refreshing beverages, and find a cozy spot in a park or by a serene lake. Bask in the gentle warmth of the sun as you savor your meal amidst nature’s embrace. Such simple pleasures have a way of rejuvenating the soul and creating lasting memories with loved ones.

Soothe Your Soul by the Water:

July offers an invitation to rejuvenate and unwind by the water’s edge. Whether it is a tranquil beach, a serene lake, or a babbling brook, the soothing presence of water has a remarkable effect on our well-being. Dip your toes in the cool waves, build sandcastles, or simply lounge by the water’s edge, relishing the serenity that only nature can provide.

Nighttime Wonders:

As the daylight lingers longer, July presents us with the opportunity to witness the magic of the night sky. Look up and marvel at the twinkling stars, trace constellations, or witness a stunning celestial event like a meteor shower. Camping under a canopy of stars adds a touch of enchantment to your outdoor experience, allowing you to connect with the vastness of the universe and appreciate the beauty of our world.

July calls upon us to embrace the outdoors, immerse ourselves in nature’s splendor, and indulge in the numerous delights it offers. From scenic landscapes to thrilling adventures, from peaceful moments by the water to alfresco picnics, this month invites us to rejuvenate our spirits and create treasured memories. So, let us step outside, breathe in the fresh air, and relish the beauty that surrounds us. Embrace the outdoors this June and let nature’s embrace nourish your soul.

A Celebration of Summer, and Community on Impact TV!

The sun shines brighter, the days are deliciously long, and the air vibrates with a carefree summer spirit. It’s July, and Impact TV wants to be your partner in fun! This month, we celebrate everything that makes summer special: family gatherings, outdoor adventures, and captivating entertainment.

Summer: A Time to Embrace Life’s Simple Pleasures

July bursts with the vibrancy of summer. Flowers are in full bloom, painting the landscape in a beautiful combination of colors. Birds chirp their cheerful melodies, and the scent of freshly cut grass fills the air. It’s a time for lazy afternoons spent basking in the sun, for evenings filled with laughter and barbecues with loved ones, and for creating cherished memories that will last a lifetime.

Impact TV: Your Guide to a Joyful July

At Impact TV, we understand the magic of summer. That’s why we’ve curated a special lineup of programming that perfectly complements the season’s spirit. Whether you’re seeking inspiration to get outside, heartwarming stories to share with your family, or simply some lighthearted entertainment to unwind with, we have you covered.

  • Get Outside and Explore with Impact TV

Summer beckons us to connect with nature. Lace up your hiking boots and explore the beauty of a sprawling national park, feel the cool sand between your toes on a pristine beach, or relax in your backyard and soak up the sunshine. Impact TV has a variety of shows that will inspire you to get outdoors and embrace the magic of the season.

New Shows to Discover:

Looking for inspiring stories and relatable characters? Look no further than Impact TV’s exciting lineup of new shows:

  • Rumors Salon: Struggling to keep up with the back payments her grandmother owed on their family’s salon, small-town stylist Naomi Parker (Rey Robinson) is shaken when beauty industry icon and the woman she looks up to, Brooke Daniels (Roxzane T. Mims), opens a high-end salon across the street and begins winning over Naomi’s clients and the town with underhanded tactics.
  • Highly Favored- With ‘Highly Favored,’ we are ushering in a new era of original storytelling at Impact Network. This series represents our commitment to creating impactful, positive narratives that connect with our audiences in meaningful ways,” commented Bishop Wayne T. Jackson, CEO and founder of Impact Network.
  • Marriage Mansion- Amidst a luxurious mansion, dysfunctional couples seek guidance from host Francesca to rekindle fractured relationships. Her wit navigates their conflicts, facing clashes yet clapping back.
  • Gaining Ground- Black ownership of farmland has dwindled to alarmingly low numbers due to many factors, including the usage of an obscure law, Heirs’ Property. Gaining Ground: The Fight for Black Land examines the causes, effects, and solutions to this issue.
  • Overcomers- Looking for something inspiring? Then don’t miss “Overcomers,” a docuseries hosted by the amazing Gina Grant. This show takes you on a powerful journey alongside five single mothers as they overcome challenges and build successful lives. Grant, a successful entrepreneur herself, shares her own story of overcoming adversity as a young single mom, offering a relatable perspective. Through personal stories, inspiring coaching from experts like life coaches and financial literacy advisors, and practical advice on everything from budgeting to managing past trauma, “Overcomers” will leave you feeling empowered and motivated to tackle your challenges.

Celebrate Family with Impact TV

Summer is also a time to celebrate the incredible bonds of family. We’ll be highlighting shows that explore the importance of fathers in our lives and the inspiring accomplishments of graduates who are embarking on exciting new chapters.

Introducing Rumor Salon: Your New Summer Obsession!

Get ready to add a brand new show to your summer viewing schedule! We’re thrilled to introduce Rumor Salon, a show that promises to be your go-to source for engaging conversations and diverse perspectives. Stay tuned to learn more about this exciting addition to our lineup!

Don’t Forget Your Favorite Shows!

While we’re excited about our fresh summer offerings, your beloved Impact TV staples are still here! Keep tuning in for familiar faces and the shows you know and love.

Join the Impact TV Community: Share the Summer Spirit!

We believe that the best way to experience entertainment is together. Here are some ways you can connect with us and fellow viewers:

  • Follow us on social media: Get the inside scoop on your favorite shows, see exclusive interviews with stars, and join lively discussions with other viewers using our show hashtags. Share photos of your summer adventures, and let’s celebrate the season together!
  • Visit our website: Dive deeper into our shows by reading descriptions and participating in the comment sections. Share your thoughts, insights, and unique perspectives on the shows you’re watching.

So, grab your popcorn, settle in with loved ones, and prepare to be entertained! With captivating shows, heartwarming stories, and a brand-new addition to our lineup, Impact TV is your one-stop shop for a truly unforgettable July. Let us be your guide to a summer filled with laughter, connection, and the joy of quality entertainment.

Make Summer a Season of Fun and Wellness!

Summer is here! Time for sunshine, vacations, and making memories with loved ones. But with all that fun comes some potential health hazards to watch out for. Don’t worry, Impact TV is here to help! Here are the top 10 summer health conditions and some easy tips to keep you and your family healthy all season long:

Top 10 Summer Health Hazards:

  1. Heatstroke and Exhaustion happen when your body can’t cool down. Symptoms include dizziness, headache, and feeling hot.
  • Stay hydrated: Drink plenty of water, even before you feel thirsty.
  • Seek shade and air conditioning: Take breaks from the sun, especially during the hottest part of the day.
  • Dress cool and light: Wear breathable clothing like cotton.
  1. Sunburns: Ouch! Sunburns can be painful and even dangerous.
  • Sunscreen is your friend: Apply sunscreen with SPF 30 or higher at least 15 minutes before going outside, and reapply every two hours, or more often if swimming or sweating.
  • Seek shade: Especially during peak sun hours (10 am to 4 pm).
  • Wear protective clothing: Hats, sunglasses, and lightweight long sleeves can help shield you from the sun’s rays.
  1. Dehydration: Sweating in the heat can lead to dehydration, making you feel tired and weak.
  • Drink plenty of water: Keep a reusable water bottle with you and sip throughout the day.
  • Limit sugary drinks: They can dehydrate you even more.
  • Eat water-rich fruits and vegetables: Watermelon, cucumber, and berries are all great options.
  1. Foodborne Illness: Nobody wants a tummy ache! Bacteria can grow faster in hot weather, especially on food left outside.
  • Keep food cold: Pack lunches with ice packs and refrigerate leftovers promptly.
  • Wash your hands often, especially before eating and after using the restroom.
  • Cook food thoroughly: Meat, poultry, and seafood should be cooked to the proper temperature.
  1. Insect bites: Mosquitoes, ticks, and bees can be a nuisance. Some bites can even transmit diseases.
  • Use insect repellent: Choose a repellent with DEET and follow the instructions on the label.
  • Wear long sleeves and pants, Especially when spending time in tall grass or wooded areas.
  • Do a tick check: After spending time outdoors, check yourself and your family for ticks, especially in warm, moist areas like behind the knees or in hair.
  1. Pool & Beach Safety: Water can be a lot of fun, but it’s important to be safe.
  • Adult supervision is a must: Never leave children unattended around water, no matter how shallow.
  • Learn to swim: Enroll yourself and your children in swimming lessons.
  • Follow pool rules: Pay attention to lifeguards and posted signs.
  • Don’t swim alone: Especially in unfamiliar water, swim with a buddy.
  1. Eye Injuries: Sunglasses aren’t just for fashion!
  • Protect your eyes from the sun: Wear sunglasses that block UVA and UVB rays.
  • Be careful with fireworks and sparklers: Leave fireworks to the professionals and supervise children around sparklers.
  1. Poison Ivy, Oak, and Sumac: These itchy rashes are no fun!
  • Learn to identify these plants: Plenty of online resources can help.
  • Avoid contact: If you see poison ivy, oak, or sumac, stay clear!
  • Wash exposed skin immediately: If you come into contact, wash the affected area with soap and water as soon as possible.
  1. Increased Allergies: Pollen counts can increase in summer, triggering allergies.
  • Know your triggers: If you have allergies, talk to your doctor about ways to manage them.
  • Stay informed: Check pollen forecasts and stay indoors on high pollen days.
  • Over-the-counter medications: Antihistamines can help alleviate allergy symptoms.
  1. Mental Health: Summer can be stressful too! Missing school routines and changes in schedules can impact mental well-being.
  • Maintain routines as much as possible: Even on vacation, try to stick to a regular sleep schedule and meal times.
  • Relaxation techniques: Practice yoga, meditation, or deep breathing exercises to manage stress.
  • Family time: Make time for activities you enjoy together. Creating positive memories can boost everyone’s mood.

Staying Healthy with Impact TV:

At Impact TV, we believe in healthy families! Throughout the summer, we’ll feature shows like Urban MD promoting healthy living and staying active. Tune in for:

  • Fitness programs: Our fun and engaging fitness shows inspire you to move your body.
  • Healthy cooking demonstrations: Learn how to prepare delicious and nutritious meals for summer barbecues or light lunches.
  • Documentaries about health and wellness: Discover inspiring stories of people overcoming health challenges and living their best lives.

With a little planning and some simple precautions, you can have a fantastic summer filled with fun, memories, and good health. So, slather on the sunscreen, grab a reusable water bottle, and get ready to enjoy all that summer has to offer! Impact TV will be here with you every step of the way, providing entertainment and inspiration to keep your family healthy and happy all season long.

Spring into the new season with Impact TV

Spring into the new season with Impact TV

As winter fades and the days grow longer, we find ourselves on the brink of a fresh new season—spring! The shift from cold, snowy days to warmer, sunnier ones brings new opportunities for families to refresh, recharge, and prepare for the months ahead. At Impact TV, we’re here to help you make the most of this seasonal change with exciting entertainment and meaningful content for the whole family.

Preparing Your Family for Spring

Spring is a time of renewal, making it the perfect opportunity to reset after the winter months. Here are a few ways you and your family can prepare:

  1. Spring Cleaning & Home Refresh – Start the season with a clean slate! Decluttering your home, deep cleaning spaces, and organizing your living areas can bring a sense of renewal and fresh energy into your home.
  2. Health & Wellness Check – With warmer weather ahead, it’s a great time to schedule routine health check-ups, refresh your diet with seasonal fruits and vegetables, and get active outdoors.
  3. Outdoor Family Activities – As temperatures rise, take advantage of the pleasant weather by planning family outings, picnics, hikes, or simply spending more time outside.
  4. Set New Goals – Whether it’s personal, professional, or spiritual, use this transition into spring as motivation to set and pursue new goals.
  5. Update Your Wardrobe – Pack away those heavy coats and bring out lighter, brighter clothing to match the season’s vibe.

Stay Entertained with Impact TV

As you embrace the new season, don’t forget to tune in to Impact TV for the best in Black entertainment, uplifting programming, and inspiring content for the entire family. Impact TV has something for everyone, from powerful dramas and insightful talk shows to music, movies, and faith-based content.

Let’s welcome spring with open arms and positive energy! Stay connected to Impact TV for shows that keep you inspired and entertained all season long.

Watch Impact TV and get ready to bloom this spring!

Reveling in the Splendors of Summer

As the warmth of the summer sun envelopes us, July beckons us to step outside and embrace the magnificent wonders of the great outdoors. It is a month that invites us to reconnect with nature, revel in its bountiful offerings, and create cherished memories under open skies. From captivating landscapes to invigorating activities, July presents us with an opportune time to indulge in the sheer beauty and tranquility that nature provides. So, let us embark on a journey of exploration and immerse ourselves in the delights that await us in the great outdoors this June.

Immerse in Nature’s Splendor:

July gifts us with a splendid canvas painted in vibrant hues. Blossoming flowers, lush greenery, and sun-kissed landscapes offer a breathtaking sight. Venture into nearby parks, botanical gardens, or nature reserves to witness nature’s magnificence firsthand. Breathe in the fragrant air, listen to the harmonious melodies of chirping birds, and allow yourself to be enchanted by the serene beauty that surrounds you.

Adventure Awaits:

For adventurous souls, July brings a plethora of exhilarating outdoor activities. Explore scenic hiking trails, conquer majestic mountains, or paddle through sparkling lakes and rivers. Whether you are an experienced adventurer or a novice seeking new thrills, the great outdoors has something to offer everyone. So, put on your hiking boots, grab your kayak, or hop on your bicycle and embark on an unforgettable journey of discovery and excitement.

Picnics and Alfresco Dining:

July’s pleasant weather creates the perfect setting for delightful picnics and alfresco dining experiences. Pack a delicious basket of seasonal fruits, sandwiches, and refreshing beverages, and find a cozy spot in a park or by a serene lake. Bask in the gentle warmth of the sun as you savor your meal amidst nature’s embrace. Such simple pleasures have a way of rejuvenating the soul and creating lasting memories with loved ones.

Soothe Your Soul by the Water:

July offers an invitation to rejuvenate and unwind by the water’s edge. Whether it is a tranquil beach, a serene lake, or a babbling brook, the soothing presence of water has a remarkable effect on our well-being. Dip your toes in the cool waves, build sandcastles, or simply lounge by the water’s edge, relishing the serenity that only nature can provide.

Nighttime Wonders:

As the daylight lingers longer, July presents us with the opportunity to witness the magic of the night sky. Look up and marvel at the twinkling stars, trace constellations, or witness a stunning celestial event like a meteor shower. Camping under a canopy of stars adds a touch of enchantment to your outdoor experience, allowing you to connect with the vastness of the universe and appreciate the beauty of our world.

July calls upon us to embrace the outdoors, immerse ourselves in nature’s splendor, and indulge in the numerous delights it offers. From scenic landscapes to thrilling adventures, from peaceful moments by the water to alfresco picnics, this month invites us to rejuvenate our spirits and create treasured memories. So, let us step outside, breathe in the fresh air, and relish the beauty that surrounds us. Embrace the outdoors this June and let nature’s embrace nourish your soul.

A Celebration of Summer, and Community on Impact TV!

The sun shines brighter, the days are deliciously long, and the air vibrates with a carefree summer spirit. It’s July, and Impact TV wants to be your partner in fun! This month, we celebrate everything that makes summer special: family gatherings, outdoor adventures, and captivating entertainment.

Summer: A Time to Embrace Life’s Simple Pleasures

July bursts with the vibrancy of summer. Flowers are in full bloom, painting the landscape in a beautiful combination of colors. Birds chirp their cheerful melodies, and the scent of freshly cut grass fills the air. It’s a time for lazy afternoons spent basking in the sun, for evenings filled with laughter and barbecues with loved ones, and for creating cherished memories that will last a lifetime.

Impact TV: Your Guide to a Joyful July

At Impact TV, we understand the magic of summer. That’s why we’ve curated a special lineup of programming that perfectly complements the season’s spirit. Whether you’re seeking inspiration to get outside, heartwarming stories to share with your family, or simply some lighthearted entertainment to unwind with, we have you covered.

  • Get Outside and Explore with Impact TV

Summer beckons us to connect with nature. Lace up your hiking boots and explore the beauty of a sprawling national park, feel the cool sand between your toes on a pristine beach, or relax in your backyard and soak up the sunshine. Impact TV has a variety of shows that will inspire you to get outdoors and embrace the magic of the season.

New Shows to Discover:

Looking for inspiring stories and relatable characters? Look no further than Impact TV’s exciting lineup of new shows:

  • Rumors Salon: Struggling to keep up with the back payments her grandmother owed on their family’s salon, small-town stylist Naomi Parker (Rey Robinson) is shaken when beauty industry icon and the woman she looks up to, Brooke Daniels (Roxzane T. Mims), opens a high-end salon across the street and begins winning over Naomi’s clients and the town with underhanded tactics.
  • Highly Favored- With ‘Highly Favored,’ we are ushering in a new era of original storytelling at Impact Network. This series represents our commitment to creating impactful, positive narratives that connect with our audiences in meaningful ways,” commented Bishop Wayne T. Jackson, CEO and founder of Impact Network.
  • Marriage Mansion- Amidst a luxurious mansion, dysfunctional couples seek guidance from host Francesca to rekindle fractured relationships. Her wit navigates their conflicts, facing clashes yet clapping back.
  • Gaining Ground- Black ownership of farmland has dwindled to alarmingly low numbers due to many factors, including the usage of an obscure law, Heirs’ Property. Gaining Ground: The Fight for Black Land examines the causes, effects, and solutions to this issue.
  • Overcomers- Looking for something inspiring? Then don’t miss “Overcomers,” a docuseries hosted by the amazing Gina Grant. This show takes you on a powerful journey alongside five single mothers as they overcome challenges and build successful lives. Grant, a successful entrepreneur herself, shares her own story of overcoming adversity as a young single mom, offering a relatable perspective. Through personal stories, inspiring coaching from experts like life coaches and financial literacy advisors, and practical advice on everything from budgeting to managing past trauma, “Overcomers” will leave you feeling empowered and motivated to tackle your challenges.

Celebrate Family with Impact TV

Summer is also a time to celebrate the incredible bonds of family. We’ll be highlighting shows that explore the importance of fathers in our lives and the inspiring accomplishments of graduates who are embarking on exciting new chapters.

Introducing Rumor Salon: Your New Summer Obsession!

Get ready to add a brand new show to your summer viewing schedule! We’re thrilled to introduce Rumor Salon, a show that promises to be your go-to source for engaging conversations and diverse perspectives. Stay tuned to learn more about this exciting addition to our lineup!

Don’t Forget Your Favorite Shows!

While we’re excited about our fresh summer offerings, your beloved Impact TV staples are still here! Keep tuning in for familiar faces and the shows you know and love.

Join the Impact TV Community: Share the Summer Spirit!

We believe that the best way to experience entertainment is together. Here are some ways you can connect with us and fellow viewers:

  • Follow us on social media: Get the inside scoop on your favorite shows, see exclusive interviews with stars, and join lively discussions with other viewers using our show hashtags. Share photos of your summer adventures, and let’s celebrate the season together!
  • Visit our website: Dive deeper into our shows by reading descriptions and participating in the comment sections. Share your thoughts, insights, and unique perspectives on the shows you’re watching.

So, grab your popcorn, settle in with loved ones, and prepare to be entertained! With captivating shows, heartwarming stories, and a brand-new addition to our lineup, Impact TV is your one-stop shop for a truly unforgettable July. Let us be your guide to a summer filled with laughter, connection, and the joy of quality entertainment.

Make Summer a Season of Fun and Wellness!

Summer is here! Time for sunshine, vacations, and making memories with loved ones. But with all that fun comes some potential health hazards to watch out for. Don’t worry, Impact TV is here to help! Here are the top 10 summer health conditions and some easy tips to keep you and your family healthy all season long:

Top 10 Summer Health Hazards:

  1. Heatstroke and Exhaustion happen when your body can’t cool down. Symptoms include dizziness, headache, and feeling hot.
  • Stay hydrated: Drink plenty of water, even before you feel thirsty.
  • Seek shade and air conditioning: Take breaks from the sun, especially during the hottest part of the day.
  • Dress cool and light: Wear breathable clothing like cotton.
  1. Sunburns: Ouch! Sunburns can be painful and even dangerous.
  • Sunscreen is your friend: Apply sunscreen with SPF 30 or higher at least 15 minutes before going outside, and reapply every two hours, or more often if swimming or sweating.
  • Seek shade: Especially during peak sun hours (10 am to 4 pm).
  • Wear protective clothing: Hats, sunglasses, and lightweight long sleeves can help shield you from the sun’s rays.
  1. Dehydration: Sweating in the heat can lead to dehydration, making you feel tired and weak.
  • Drink plenty of water: Keep a reusable water bottle with you and sip throughout the day.
  • Limit sugary drinks: They can dehydrate you even more.
  • Eat water-rich fruits and vegetables: Watermelon, cucumber, and berries are all great options.
  1. Foodborne Illness: Nobody wants a tummy ache! Bacteria can grow faster in hot weather, especially on food left outside.
  • Keep food cold: Pack lunches with ice packs and refrigerate leftovers promptly.
  • Wash your hands often, especially before eating and after using the restroom.
  • Cook food thoroughly: Meat, poultry, and seafood should be cooked to the proper temperature.
  1. Insect bites: Mosquitoes, ticks, and bees can be a nuisance. Some bites can even transmit diseases.
  • Use insect repellent: Choose a repellent with DEET and follow the instructions on the label.
  • Wear long sleeves and pants, Especially when spending time in tall grass or wooded areas.
  • Do a tick check: After spending time outdoors, check yourself and your family for ticks, especially in warm, moist areas like behind the knees or in hair.
  1. Pool & Beach Safety: Water can be a lot of fun, but it’s important to be safe.
  • Adult supervision is a must: Never leave children unattended around water, no matter how shallow.
  • Learn to swim: Enroll yourself and your children in swimming lessons.
  • Follow pool rules: Pay attention to lifeguards and posted signs.
  • Don’t swim alone: Especially in unfamiliar water, swim with a buddy.
  1. Eye Injuries: Sunglasses aren’t just for fashion!
  • Protect your eyes from the sun: Wear sunglasses that block UVA and UVB rays.
  • Be careful with fireworks and sparklers: Leave fireworks to the professionals and supervise children around sparklers.
  1. Poison Ivy, Oak, and Sumac: These itchy rashes are no fun!
  • Learn to identify these plants: Plenty of online resources can help.
  • Avoid contact: If you see poison ivy, oak, or sumac, stay clear!
  • Wash exposed skin immediately: If you come into contact, wash the affected area with soap and water as soon as possible.
  1. Increased Allergies: Pollen counts can increase in summer, triggering allergies.
  • Know your triggers: If you have allergies, talk to your doctor about ways to manage them.
  • Stay informed: Check pollen forecasts and stay indoors on high pollen days.
  • Over-the-counter medications: Antihistamines can help alleviate allergy symptoms.
  1. Mental Health: Summer can be stressful too! Missing school routines and changes in schedules can impact mental well-being.
  • Maintain routines as much as possible: Even on vacation, try to stick to a regular sleep schedule and meal times.
  • Relaxation techniques: Practice yoga, meditation, or deep breathing exercises to manage stress.
  • Family time: Make time for activities you enjoy together. Creating positive memories can boost everyone’s mood.

Staying Healthy with Impact TV:

At Impact TV, we believe in healthy families! Throughout the summer, we’ll feature shows like Urban MD promoting healthy living and staying active. Tune in for:

  • Fitness programs: Our fun and engaging fitness shows inspire you to move your body.
  • Healthy cooking demonstrations: Learn how to prepare delicious and nutritious meals for summer barbecues or light lunches.
  • Documentaries about health and wellness: Discover inspiring stories of people overcoming health challenges and living their best lives.

With a little planning and some simple precautions, you can have a fantastic summer filled with fun, memories, and good health. So, slather on the sunscreen, grab a reusable water bottle, and get ready to enjoy all that summer has to offer! Impact TV will be here with you every step of the way, providing entertainment and inspiration to keep your family healthy and happy all season long.

Spring into the new season with Impact TV

Spring into the new season with Impact TV

As winter fades and the days grow longer, we find ourselves on the brink of a fresh new season—spring! The shift from cold, snowy days to warmer, sunnier ones brings new opportunities for families to refresh, recharge, and prepare for the months ahead. At Impact TV, we’re here to help you make the most of this seasonal change with exciting entertainment and meaningful content for the whole family.

Preparing Your Family for Spring

Spring is a time of renewal, making it the perfect opportunity to reset after the winter months. Here are a few ways you and your family can prepare:

  1. Spring Cleaning & Home Refresh – Start the season with a clean slate! Decluttering your home, deep cleaning spaces, and organizing your living areas can bring a sense of renewal and fresh energy into your home.
  2. Health & Wellness Check – With warmer weather ahead, it’s a great time to schedule routine health check-ups, refresh your diet with seasonal fruits and vegetables, and get active outdoors.
  3. Outdoor Family Activities – As temperatures rise, take advantage of the pleasant weather by planning family outings, picnics, hikes, or simply spending more time outside.
  4. Set New Goals – Whether it’s personal, professional, or spiritual, use this transition into spring as motivation to set and pursue new goals.
  5. Update Your Wardrobe – Pack away those heavy coats and bring out lighter, brighter clothing to match the season’s vibe.

Stay Entertained with Impact TV

As you embrace the new season, don’t forget to tune in to Impact TV for the best in Black entertainment, uplifting programming, and inspiring content for the entire family. Impact TV has something for everyone, from powerful dramas and insightful talk shows to music, movies, and faith-based content.

Let’s welcome spring with open arms and positive energy! Stay connected to Impact TV for shows that keep you inspired and entertained all season long.

Watch Impact TV and get ready to bloom this spring!

Reveling in the Splendors of Summer

As the warmth of the summer sun envelopes us, July beckons us to step outside and embrace the magnificent wonders of the great outdoors. It is a month that invites us to reconnect with nature, revel in its bountiful offerings, and create cherished memories under open skies. From captivating landscapes to invigorating activities, July presents us with an opportune time to indulge in the sheer beauty and tranquility that nature provides. So, let us embark on a journey of exploration and immerse ourselves in the delights that await us in the great outdoors this June.

Immerse in Nature’s Splendor:

July gifts us with a splendid canvas painted in vibrant hues. Blossoming flowers, lush greenery, and sun-kissed landscapes offer a breathtaking sight. Venture into nearby parks, botanical gardens, or nature reserves to witness nature’s magnificence firsthand. Breathe in the fragrant air, listen to the harmonious melodies of chirping birds, and allow yourself to be enchanted by the serene beauty that surrounds you.

Adventure Awaits:

For adventurous souls, July brings a plethora of exhilarating outdoor activities. Explore scenic hiking trails, conquer majestic mountains, or paddle through sparkling lakes and rivers. Whether you are an experienced adventurer or a novice seeking new thrills, the great outdoors has something to offer everyone. So, put on your hiking boots, grab your kayak, or hop on your bicycle and embark on an unforgettable journey of discovery and excitement.

Picnics and Alfresco Dining:

July’s pleasant weather creates the perfect setting for delightful picnics and alfresco dining experiences. Pack a delicious basket of seasonal fruits, sandwiches, and refreshing beverages, and find a cozy spot in a park or by a serene lake. Bask in the gentle warmth of the sun as you savor your meal amidst nature’s embrace. Such simple pleasures have a way of rejuvenating the soul and creating lasting memories with loved ones.

Soothe Your Soul by the Water:

July offers an invitation to rejuvenate and unwind by the water’s edge. Whether it is a tranquil beach, a serene lake, or a babbling brook, the soothing presence of water has a remarkable effect on our well-being. Dip your toes in the cool waves, build sandcastles, or simply lounge by the water’s edge, relishing the serenity that only nature can provide.

Nighttime Wonders:

As the daylight lingers longer, July presents us with the opportunity to witness the magic of the night sky. Look up and marvel at the twinkling stars, trace constellations, or witness a stunning celestial event like a meteor shower. Camping under a canopy of stars adds a touch of enchantment to your outdoor experience, allowing you to connect with the vastness of the universe and appreciate the beauty of our world.

July calls upon us to embrace the outdoors, immerse ourselves in nature’s splendor, and indulge in the numerous delights it offers. From scenic landscapes to thrilling adventures, from peaceful moments by the water to alfresco picnics, this month invites us to rejuvenate our spirits and create treasured memories. So, let us step outside, breathe in the fresh air, and relish the beauty that surrounds us. Embrace the outdoors this June and let nature’s embrace nourish your soul.

A Celebration of Summer, and Community on Impact TV!

The sun shines brighter, the days are deliciously long, and the air vibrates with a carefree summer spirit. It’s July, and Impact TV wants to be your partner in fun! This month, we celebrate everything that makes summer special: family gatherings, outdoor adventures, and captivating entertainment.

Summer: A Time to Embrace Life’s Simple Pleasures

July bursts with the vibrancy of summer. Flowers are in full bloom, painting the landscape in a beautiful combination of colors. Birds chirp their cheerful melodies, and the scent of freshly cut grass fills the air. It’s a time for lazy afternoons spent basking in the sun, for evenings filled with laughter and barbecues with loved ones, and for creating cherished memories that will last a lifetime.

Impact TV: Your Guide to a Joyful July

At Impact TV, we understand the magic of summer. That’s why we’ve curated a special lineup of programming that perfectly complements the season’s spirit. Whether you’re seeking inspiration to get outside, heartwarming stories to share with your family, or simply some lighthearted entertainment to unwind with, we have you covered.

  • Get Outside and Explore with Impact TV

Summer beckons us to connect with nature. Lace up your hiking boots and explore the beauty of a sprawling national park, feel the cool sand between your toes on a pristine beach, or relax in your backyard and soak up the sunshine. Impact TV has a variety of shows that will inspire you to get outdoors and embrace the magic of the season.

New Shows to Discover:

Looking for inspiring stories and relatable characters? Look no further than Impact TV’s exciting lineup of new shows:

  • Rumors Salon: Struggling to keep up with the back payments her grandmother owed on their family’s salon, small-town stylist Naomi Parker (Rey Robinson) is shaken when beauty industry icon and the woman she looks up to, Brooke Daniels (Roxzane T. Mims), opens a high-end salon across the street and begins winning over Naomi’s clients and the town with underhanded tactics.
  • Highly Favored- With ‘Highly Favored,’ we are ushering in a new era of original storytelling at Impact Network. This series represents our commitment to creating impactful, positive narratives that connect with our audiences in meaningful ways,” commented Bishop Wayne T. Jackson, CEO and founder of Impact Network.
  • Marriage Mansion- Amidst a luxurious mansion, dysfunctional couples seek guidance from host Francesca to rekindle fractured relationships. Her wit navigates their conflicts, facing clashes yet clapping back.
  • Gaining Ground- Black ownership of farmland has dwindled to alarmingly low numbers due to many factors, including the usage of an obscure law, Heirs’ Property. Gaining Ground: The Fight for Black Land examines the causes, effects, and solutions to this issue.
  • Overcomers- Looking for something inspiring? Then don’t miss “Overcomers,” a docuseries hosted by the amazing Gina Grant. This show takes you on a powerful journey alongside five single mothers as they overcome challenges and build successful lives. Grant, a successful entrepreneur herself, shares her own story of overcoming adversity as a young single mom, offering a relatable perspective. Through personal stories, inspiring coaching from experts like life coaches and financial literacy advisors, and practical advice on everything from budgeting to managing past trauma, “Overcomers” will leave you feeling empowered and motivated to tackle your challenges.

Celebrate Family with Impact TV

Summer is also a time to celebrate the incredible bonds of family. We’ll be highlighting shows that explore the importance of fathers in our lives and the inspiring accomplishments of graduates who are embarking on exciting new chapters.

Introducing Rumor Salon: Your New Summer Obsession!

Get ready to add a brand new show to your summer viewing schedule! We’re thrilled to introduce Rumor Salon, a show that promises to be your go-to source for engaging conversations and diverse perspectives. Stay tuned to learn more about this exciting addition to our lineup!

Don’t Forget Your Favorite Shows!

While we’re excited about our fresh summer offerings, your beloved Impact TV staples are still here! Keep tuning in for familiar faces and the shows you know and love.

Join the Impact TV Community: Share the Summer Spirit!

We believe that the best way to experience entertainment is together. Here are some ways you can connect with us and fellow viewers:

  • Follow us on social media: Get the inside scoop on your favorite shows, see exclusive interviews with stars, and join lively discussions with other viewers using our show hashtags. Share photos of your summer adventures, and let’s celebrate the season together!
  • Visit our website: Dive deeper into our shows by reading descriptions and participating in the comment sections. Share your thoughts, insights, and unique perspectives on the shows you’re watching.

So, grab your popcorn, settle in with loved ones, and prepare to be entertained! With captivating shows, heartwarming stories, and a brand-new addition to our lineup, Impact TV is your one-stop shop for a truly unforgettable July. Let us be your guide to a summer filled with laughter, connection, and the joy of quality entertainment.

Make Summer a Season of Fun and Wellness!

Summer is here! Time for sunshine, vacations, and making memories with loved ones. But with all that fun comes some potential health hazards to watch out for. Don’t worry, Impact TV is here to help! Here are the top 10 summer health conditions and some easy tips to keep you and your family healthy all season long:

Top 10 Summer Health Hazards:

  1. Heatstroke and Exhaustion happen when your body can’t cool down. Symptoms include dizziness, headache, and feeling hot.
  • Stay hydrated: Drink plenty of water, even before you feel thirsty.
  • Seek shade and air conditioning: Take breaks from the sun, especially during the hottest part of the day.
  • Dress cool and light: Wear breathable clothing like cotton.
  1. Sunburns: Ouch! Sunburns can be painful and even dangerous.
  • Sunscreen is your friend: Apply sunscreen with SPF 30 or higher at least 15 minutes before going outside, and reapply every two hours, or more often if swimming or sweating.
  • Seek shade: Especially during peak sun hours (10 am to 4 pm).
  • Wear protective clothing: Hats, sunglasses, and lightweight long sleeves can help shield you from the sun’s rays.
  1. Dehydration: Sweating in the heat can lead to dehydration, making you feel tired and weak.
  • Drink plenty of water: Keep a reusable water bottle with you and sip throughout the day.
  • Limit sugary drinks: They can dehydrate you even more.
  • Eat water-rich fruits and vegetables: Watermelon, cucumber, and berries are all great options.
  1. Foodborne Illness: Nobody wants a tummy ache! Bacteria can grow faster in hot weather, especially on food left outside.
  • Keep food cold: Pack lunches with ice packs and refrigerate leftovers promptly.
  • Wash your hands often, especially before eating and after using the restroom.
  • Cook food thoroughly: Meat, poultry, and seafood should be cooked to the proper temperature.
  1. Insect bites: Mosquitoes, ticks, and bees can be a nuisance. Some bites can even transmit diseases.
  • Use insect repellent: Choose a repellent with DEET and follow the instructions on the label.
  • Wear long sleeves and pants, Especially when spending time in tall grass or wooded areas.
  • Do a tick check: After spending time outdoors, check yourself and your family for ticks, especially in warm, moist areas like behind the knees or in hair.
  1. Pool & Beach Safety: Water can be a lot of fun, but it’s important to be safe.
  • Adult supervision is a must: Never leave children unattended around water, no matter how shallow.
  • Learn to swim: Enroll yourself and your children in swimming lessons.
  • Follow pool rules: Pay attention to lifeguards and posted signs.
  • Don’t swim alone: Especially in unfamiliar water, swim with a buddy.
  1. Eye Injuries: Sunglasses aren’t just for fashion!
  • Protect your eyes from the sun: Wear sunglasses that block UVA and UVB rays.
  • Be careful with fireworks and sparklers: Leave fireworks to the professionals and supervise children around sparklers.
  1. Poison Ivy, Oak, and Sumac: These itchy rashes are no fun!
  • Learn to identify these plants: Plenty of online resources can help.
  • Avoid contact: If you see poison ivy, oak, or sumac, stay clear!
  • Wash exposed skin immediately: If you come into contact, wash the affected area with soap and water as soon as possible.
  1. Increased Allergies: Pollen counts can increase in summer, triggering allergies.
  • Know your triggers: If you have allergies, talk to your doctor about ways to manage them.
  • Stay informed: Check pollen forecasts and stay indoors on high pollen days.
  • Over-the-counter medications: Antihistamines can help alleviate allergy symptoms.
  1. Mental Health: Summer can be stressful too! Missing school routines and changes in schedules can impact mental well-being.
  • Maintain routines as much as possible: Even on vacation, try to stick to a regular sleep schedule and meal times.
  • Relaxation techniques: Practice yoga, meditation, or deep breathing exercises to manage stress.
  • Family time: Make time for activities you enjoy together. Creating positive memories can boost everyone’s mood.

Staying Healthy with Impact TV:

At Impact TV, we believe in healthy families! Throughout the summer, we’ll feature shows like Urban MD promoting healthy living and staying active. Tune in for:

  • Fitness programs: Our fun and engaging fitness shows inspire you to move your body.
  • Healthy cooking demonstrations: Learn how to prepare delicious and nutritious meals for summer barbecues or light lunches.
  • Documentaries about health and wellness: Discover inspiring stories of people overcoming health challenges and living their best lives.

With a little planning and some simple precautions, you can have a fantastic summer filled with fun, memories, and good health. So, slather on the sunscreen, grab a reusable water bottle, and get ready to enjoy all that summer has to offer! Impact TV will be here with you every step of the way, providing entertainment and inspiration to keep your family healthy and happy all season long.

Spring into the new season with Impact TV

Spring into the new season with Impact TV

As winter fades and the days grow longer, we find ourselves on the brink of a fresh new season—spring! The shift from cold, snowy days to warmer, sunnier ones brings new opportunities for families to refresh, recharge, and prepare for the months ahead. At Impact TV, we’re here to help you make the most of this seasonal change with exciting entertainment and meaningful content for the whole family.

Preparing Your Family for Spring

Spring is a time of renewal, making it the perfect opportunity to reset after the winter months. Here are a few ways you and your family can prepare:

  1. Spring Cleaning & Home Refresh – Start the season with a clean slate! Decluttering your home, deep cleaning spaces, and organizing your living areas can bring a sense of renewal and fresh energy into your home.
  2. Health & Wellness Check – With warmer weather ahead, it’s a great time to schedule routine health check-ups, refresh your diet with seasonal fruits and vegetables, and get active outdoors.
  3. Outdoor Family Activities – As temperatures rise, take advantage of the pleasant weather by planning family outings, picnics, hikes, or simply spending more time outside.
  4. Set New Goals – Whether it’s personal, professional, or spiritual, use this transition into spring as motivation to set and pursue new goals.
  5. Update Your Wardrobe – Pack away those heavy coats and bring out lighter, brighter clothing to match the season’s vibe.

Stay Entertained with Impact TV

As you embrace the new season, don’t forget to tune in to Impact TV for the best in Black entertainment, uplifting programming, and inspiring content for the entire family. Impact TV has something for everyone, from powerful dramas and insightful talk shows to music, movies, and faith-based content.

Let’s welcome spring with open arms and positive energy! Stay connected to Impact TV for shows that keep you inspired and entertained all season long.

Watch Impact TV and get ready to bloom this spring!

Reveling in the Splendors of Summer

As the warmth of the summer sun envelopes us, July beckons us to step outside and embrace the magnificent wonders of the great outdoors. It is a month that invites us to reconnect with nature, revel in its bountiful offerings, and create cherished memories under open skies. From captivating landscapes to invigorating activities, July presents us with an opportune time to indulge in the sheer beauty and tranquility that nature provides. So, let us embark on a journey of exploration and immerse ourselves in the delights that await us in the great outdoors this June.

Immerse in Nature’s Splendor:

July gifts us with a splendid canvas painted in vibrant hues. Blossoming flowers, lush greenery, and sun-kissed landscapes offer a breathtaking sight. Venture into nearby parks, botanical gardens, or nature reserves to witness nature’s magnificence firsthand. Breathe in the fragrant air, listen to the harmonious melodies of chirping birds, and allow yourself to be enchanted by the serene beauty that surrounds you.

Adventure Awaits:

For adventurous souls, July brings a plethora of exhilarating outdoor activities. Explore scenic hiking trails, conquer majestic mountains, or paddle through sparkling lakes and rivers. Whether you are an experienced adventurer or a novice seeking new thrills, the great outdoors has something to offer everyone. So, put on your hiking boots, grab your kayak, or hop on your bicycle and embark on an unforgettable journey of discovery and excitement.

Picnics and Alfresco Dining:

July’s pleasant weather creates the perfect setting for delightful picnics and alfresco dining experiences. Pack a delicious basket of seasonal fruits, sandwiches, and refreshing beverages, and find a cozy spot in a park or by a serene lake. Bask in the gentle warmth of the sun as you savor your meal amidst nature’s embrace. Such simple pleasures have a way of rejuvenating the soul and creating lasting memories with loved ones.

Soothe Your Soul by the Water:

July offers an invitation to rejuvenate and unwind by the water’s edge. Whether it is a tranquil beach, a serene lake, or a babbling brook, the soothing presence of water has a remarkable effect on our well-being. Dip your toes in the cool waves, build sandcastles, or simply lounge by the water’s edge, relishing the serenity that only nature can provide.

Nighttime Wonders:

As the daylight lingers longer, July presents us with the opportunity to witness the magic of the night sky. Look up and marvel at the twinkling stars, trace constellations, or witness a stunning celestial event like a meteor shower. Camping under a canopy of stars adds a touch of enchantment to your outdoor experience, allowing you to connect with the vastness of the universe and appreciate the beauty of our world.

July calls upon us to embrace the outdoors, immerse ourselves in nature’s splendor, and indulge in the numerous delights it offers. From scenic landscapes to thrilling adventures, from peaceful moments by the water to alfresco picnics, this month invites us to rejuvenate our spirits and create treasured memories. So, let us step outside, breathe in the fresh air, and relish the beauty that surrounds us. Embrace the outdoors this June and let nature’s embrace nourish your soul.

A Celebration of Summer, and Community on Impact TV!

The sun shines brighter, the days are deliciously long, and the air vibrates with a carefree summer spirit. It’s July, and Impact TV wants to be your partner in fun! This month, we celebrate everything that makes summer special: family gatherings, outdoor adventures, and captivating entertainment.

Summer: A Time to Embrace Life’s Simple Pleasures

July bursts with the vibrancy of summer. Flowers are in full bloom, painting the landscape in a beautiful combination of colors. Birds chirp their cheerful melodies, and the scent of freshly cut grass fills the air. It’s a time for lazy afternoons spent basking in the sun, for evenings filled with laughter and barbecues with loved ones, and for creating cherished memories that will last a lifetime.

Impact TV: Your Guide to a Joyful July

At Impact TV, we understand the magic of summer. That’s why we’ve curated a special lineup of programming that perfectly complements the season’s spirit. Whether you’re seeking inspiration to get outside, heartwarming stories to share with your family, or simply some lighthearted entertainment to unwind with, we have you covered.

  • Get Outside and Explore with Impact TV

Summer beckons us to connect with nature. Lace up your hiking boots and explore the beauty of a sprawling national park, feel the cool sand between your toes on a pristine beach, or relax in your backyard and soak up the sunshine. Impact TV has a variety of shows that will inspire you to get outdoors and embrace the magic of the season.

New Shows to Discover:

Looking for inspiring stories and relatable characters? Look no further than Impact TV’s exciting lineup of new shows:

  • Rumors Salon: Struggling to keep up with the back payments her grandmother owed on their family’s salon, small-town stylist Naomi Parker (Rey Robinson) is shaken when beauty industry icon and the woman she looks up to, Brooke Daniels (Roxzane T. Mims), opens a high-end salon across the street and begins winning over Naomi’s clients and the town with underhanded tactics.
  • Highly Favored- With ‘Highly Favored,’ we are ushering in a new era of original storytelling at Impact Network. This series represents our commitment to creating impactful, positive narratives that connect with our audiences in meaningful ways,” commented Bishop Wayne T. Jackson, CEO and founder of Impact Network.
  • Marriage Mansion- Amidst a luxurious mansion, dysfunctional couples seek guidance from host Francesca to rekindle fractured relationships. Her wit navigates their conflicts, facing clashes yet clapping back.
  • Gaining Ground- Black ownership of farmland has dwindled to alarmingly low numbers due to many factors, including the usage of an obscure law, Heirs’ Property. Gaining Ground: The Fight for Black Land examines the causes, effects, and solutions to this issue.
  • Overcomers- Looking for something inspiring? Then don’t miss “Overcomers,” a docuseries hosted by the amazing Gina Grant. This show takes you on a powerful journey alongside five single mothers as they overcome challenges and build successful lives. Grant, a successful entrepreneur herself, shares her own story of overcoming adversity as a young single mom, offering a relatable perspective. Through personal stories, inspiring coaching from experts like life coaches and financial literacy advisors, and practical advice on everything from budgeting to managing past trauma, “Overcomers” will leave you feeling empowered and motivated to tackle your challenges.

Celebrate Family with Impact TV

Summer is also a time to celebrate the incredible bonds of family. We’ll be highlighting shows that explore the importance of fathers in our lives and the inspiring accomplishments of graduates who are embarking on exciting new chapters.

Introducing Rumor Salon: Your New Summer Obsession!

Get ready to add a brand new show to your summer viewing schedule! We’re thrilled to introduce Rumor Salon, a show that promises to be your go-to source for engaging conversations and diverse perspectives. Stay tuned to learn more about this exciting addition to our lineup!

Don’t Forget Your Favorite Shows!

While we’re excited about our fresh summer offerings, your beloved Impact TV staples are still here! Keep tuning in for familiar faces and the shows you know and love.

Join the Impact TV Community: Share the Summer Spirit!

We believe that the best way to experience entertainment is together. Here are some ways you can connect with us and fellow viewers:

  • Follow us on social media: Get the inside scoop on your favorite shows, see exclusive interviews with stars, and join lively discussions with other viewers using our show hashtags. Share photos of your summer adventures, and let’s celebrate the season together!
  • Visit our website: Dive deeper into our shows by reading descriptions and participating in the comment sections. Share your thoughts, insights, and unique perspectives on the shows you’re watching.

So, grab your popcorn, settle in with loved ones, and prepare to be entertained! With captivating shows, heartwarming stories, and a brand-new addition to our lineup, Impact TV is your one-stop shop for a truly unforgettable July. Let us be your guide to a summer filled with laughter, connection, and the joy of quality entertainment.

Make Summer a Season of Fun and Wellness!

Summer is here! Time for sunshine, vacations, and making memories with loved ones. But with all that fun comes some potential health hazards to watch out for. Don’t worry, Impact TV is here to help! Here are the top 10 summer health conditions and some easy tips to keep you and your family healthy all season long:

Top 10 Summer Health Hazards:

  1. Heatstroke and Exhaustion happen when your body can’t cool down. Symptoms include dizziness, headache, and feeling hot.
  • Stay hydrated: Drink plenty of water, even before you feel thirsty.
  • Seek shade and air conditioning: Take breaks from the sun, especially during the hottest part of the day.
  • Dress cool and light: Wear breathable clothing like cotton.
  1. Sunburns: Ouch! Sunburns can be painful and even dangerous.
  • Sunscreen is your friend: Apply sunscreen with SPF 30 or higher at least 15 minutes before going outside, and reapply every two hours, or more often if swimming or sweating.
  • Seek shade: Especially during peak sun hours (10 am to 4 pm).
  • Wear protective clothing: Hats, sunglasses, and lightweight long sleeves can help shield you from the sun’s rays.
  1. Dehydration: Sweating in the heat can lead to dehydration, making you feel tired and weak.
  • Drink plenty of water: Keep a reusable water bottle with you and sip throughout the day.
  • Limit sugary drinks: They can dehydrate you even more.
  • Eat water-rich fruits and vegetables: Watermelon, cucumber, and berries are all great options.
  1. Foodborne Illness: Nobody wants a tummy ache! Bacteria can grow faster in hot weather, especially on food left outside.
  • Keep food cold: Pack lunches with ice packs and refrigerate leftovers promptly.
  • Wash your hands often, especially before eating and after using the restroom.
  • Cook food thoroughly: Meat, poultry, and seafood should be cooked to the proper temperature.
  1. Insect bites: Mosquitoes, ticks, and bees can be a nuisance. Some bites can even transmit diseases.
  • Use insect repellent: Choose a repellent with DEET and follow the instructions on the label.
  • Wear long sleeves and pants, Especially when spending time in tall grass or wooded areas.
  • Do a tick check: After spending time outdoors, check yourself and your family for ticks, especially in warm, moist areas like behind the knees or in hair.
  1. Pool & Beach Safety: Water can be a lot of fun, but it’s important to be safe.
  • Adult supervision is a must: Never leave children unattended around water, no matter how shallow.
  • Learn to swim: Enroll yourself and your children in swimming lessons.
  • Follow pool rules: Pay attention to lifeguards and posted signs.
  • Don’t swim alone: Especially in unfamiliar water, swim with a buddy.
  1. Eye Injuries: Sunglasses aren’t just for fashion!
  • Protect your eyes from the sun: Wear sunglasses that block UVA and UVB rays.
  • Be careful with fireworks and sparklers: Leave fireworks to the professionals and supervise children around sparklers.
  1. Poison Ivy, Oak, and Sumac: These itchy rashes are no fun!
  • Learn to identify these plants: Plenty of online resources can help.
  • Avoid contact: If you see poison ivy, oak, or sumac, stay clear!
  • Wash exposed skin immediately: If you come into contact, wash the affected area with soap and water as soon as possible.
  1. Increased Allergies: Pollen counts can increase in summer, triggering allergies.
  • Know your triggers: If you have allergies, talk to your doctor about ways to manage them.
  • Stay informed: Check pollen forecasts and stay indoors on high pollen days.
  • Over-the-counter medications: Antihistamines can help alleviate allergy symptoms.
  1. Mental Health: Summer can be stressful too! Missing school routines and changes in schedules can impact mental well-being.
  • Maintain routines as much as possible: Even on vacation, try to stick to a regular sleep schedule and meal times.
  • Relaxation techniques: Practice yoga, meditation, or deep breathing exercises to manage stress.
  • Family time: Make time for activities you enjoy together. Creating positive memories can boost everyone’s mood.

Staying Healthy with Impact TV:

At Impact TV, we believe in healthy families! Throughout the summer, we’ll feature shows like Urban MD promoting healthy living and staying active. Tune in for:

  • Fitness programs: Our fun and engaging fitness shows inspire you to move your body.
  • Healthy cooking demonstrations: Learn how to prepare delicious and nutritious meals for summer barbecues or light lunches.
  • Documentaries about health and wellness: Discover inspiring stories of people overcoming health challenges and living their best lives.

With a little planning and some simple precautions, you can have a fantastic summer filled with fun, memories, and good health. So, slather on the sunscreen, grab a reusable water bottle, and get ready to enjoy all that summer has to offer! Impact TV will be here with you every step of the way, providing entertainment and inspiration to keep your family healthy and happy all season long.

Spring into the new season with Impact TV

Spring into the new season with Impact TV

As winter fades and the days grow longer, we find ourselves on the brink of a fresh new season—spring! The shift from cold, snowy days to warmer, sunnier ones brings new opportunities for families to refresh, recharge, and prepare for the months ahead. At Impact TV, we’re here to help you make the most of this seasonal change with exciting entertainment and meaningful content for the whole family.

Preparing Your Family for Spring

Spring is a time of renewal, making it the perfect opportunity to reset after the winter months. Here are a few ways you and your family can prepare:

  1. Spring Cleaning & Home Refresh – Start the season with a clean slate! Decluttering your home, deep cleaning spaces, and organizing your living areas can bring a sense of renewal and fresh energy into your home.
  2. Health & Wellness Check – With warmer weather ahead, it’s a great time to schedule routine health check-ups, refresh your diet with seasonal fruits and vegetables, and get active outdoors.
  3. Outdoor Family Activities – As temperatures rise, take advantage of the pleasant weather by planning family outings, picnics, hikes, or simply spending more time outside.
  4. Set New Goals – Whether it’s personal, professional, or spiritual, use this transition into spring as motivation to set and pursue new goals.
  5. Update Your Wardrobe – Pack away those heavy coats and bring out lighter, brighter clothing to match the season’s vibe.

Stay Entertained with Impact TV

As you embrace the new season, don’t forget to tune in to Impact TV for the best in Black entertainment, uplifting programming, and inspiring content for the entire family. Impact TV has something for everyone, from powerful dramas and insightful talk shows to music, movies, and faith-based content.

Let’s welcome spring with open arms and positive energy! Stay connected to Impact TV for shows that keep you inspired and entertained all season long.

Watch Impact TV and get ready to bloom this spring!